When should I start hypnobirthing practice?

Are you eager to start learning Hypnobirthing but don't know when the best time is to do a course?

As one of Australia's leading Hypnobirthing practitioners and teaching the program for almost 11 years now I have found that the optimal time to book into a Hypnobirthing course with me on the Gold Coast or through one of my Live Online Hypnobirthing courses is anytime after the 20th week of your pregnancy.

I personally find around the 25th week is ideal because by that time you baby bump is now showing and you are feeling more movements from within which helps with connection and bonding with your baby through the course.

It's important that you give yourself time to practice what you learn within the class. This is how you can condition your mind and body for birth. To see exactly what I cover within each session CLICK HERE

Some couples prefer to wait till around 30 weeks or even later because they feel that the information will be fresh in their mind but I would highly recommend you take a course earlier if you can.

At the end of the day book when you feel it is right for you.

On the flip side I get lots of mums asking if they are over 30 weeks if they have left it to late... NO as long as you are still pregnant it isn't to late. I have had couples in my course not start the course until they are 38 weeks and have gone onto have an amazing birth only days after finishing the course with me. If you are committed to having the birth you want then you can and will with the information that I will share with you.

So, if you are ready to book. (I recommend that you do book in advance to my courses as my courses do book out each month) then CLICK HERE to view all of my course options.

Shari xx