🌿 Embracing Change: Why Birth Preparation is About Flexibility, Not Just a Plan 🌿
Life is unpredictable—so is birth. Are you ready?
Last week, Cyclone Alfred swept through the Gold Coast, Australia, leaving many without power—including us. For the last 5 days, my family and I had no electricity, no certainty about when it would return, and no choice but to adapt.
It made me reflect on what I teach in my Hypnobirthing and childbirth education classes—that birth, much like life, can take unexpected turns. No matter how much we plan, there will always be things outside our control. But what we CAN control is how we prepare, how we respond, and how we navigate change with confidence.
Birth is Unpredictable—But You Can Be Prepared
When it comes to pregnancy and childbirth, many expectant parents create a beautiful vision for their birth. They may have preferences for a calm, intervention-free birth or a plan that includes specific comfort measures, positions, and birthing techniques.
But what happens if labor unfolds differently than expected?
What if your baby decides to arrive sooner or later than planned?
What if you need to change positions or adapt to unexpected sensations?
What if an intervention is suggested—do you have the knowledge and tools to make an informed decision?
This is exactly why I teach and created the 'Journey to Birth Hypnobirthing Program' Because after 12 years of supporting women and families I have realised that all births are are different and I want to prepare my clients the best I can with the knowledge and understanding I have of the different journeys and detours that can come up during labour —so that no matter how your birth unfolds, you feel prepared, calm, and in control. Because birth isn’t just about following a plan—it’s about having the confidence and flexibility to embrace whatever comes your way.
The Optimal Time to Start Antenatal Classes
The best time to start preparing for your birth is between 20 and 30 weeks of pregnancy. This gives you plenty of time to:
Learn breathing techniques for birth, labour and birth positions, and relaxation methods✔
Understand the physiology of birth and how to work with your body✔
Educate your birth partner on how to best support you✔
Build the confidence to navigate any detours your birth may take
That’s why my upcoming Gold Coast Hypnobirthing courses are perfectly timed to help you prepare for birth with knowledge, tools, and empowerment.
Birth is Like Life—Embrace the Unexpected
Just like I had to adapt without electricity for days, birth requires flexibility, preparation, and trust. Whether your journey is smooth or has a few twists and turns, being equipped with knowledge and techniques will help you navigate it with confidence.
Are you ready to embrace your birth experience—no matter the path it takes? If so, let’s prepare together.
Join me in one of my upcoming classes and get ready for a calm, confident, and empowered birth.
🌸 Click here to book your spot today: https://www.belly2birth.com.au/gold-coast-hypnobirthing-courses
I can’t wait to support you on this incredible journey!
Or Purchase my self-paced online Hypnobirthing course (this is the full 12 hour program) https://www.belly2birth.com.au/hypnobirthing-course-outline
Shari
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