Oct 22, 2024
How to Start Conversations That Will Help You Create a Positive Birth Experience
Are You and Your Birth Partner on the Same Page for Your Birth? Preparing for birth isn’t just about packing your hospital bag and making...
Aug 20, 2024
What Hypnobirthing IS NOT: Debunking the Myths and Preparing for Your Birth
As you prepare for your upcoming birth experience, I wanted to take a moment to clarify some common misconceptions about Hypnobirthing...
Apr 19, 2024
Embracing Endorphins: The Body's Natural Pain Reliever in Labour and Birth
To follow on from my previous post and blog I through I could make a series of posts about all of the beautiful hormones that come into...
Apr 15, 2024
Harnessing the Power of Oxytocin: The Key to a Positive Birth Experience
In the Journey of birth, there exists a remarkable hormone that orchestrates the rhythm of labour, weaving together the intricate dance...
Mar 11, 2024
When Do I Start Practicing HypnoBirthing? A Guide to Preparation and Empowerment
As the journey of pregnancy unfolds, expectant mothers often find themselves inundated with questions and uncertainties about preparing...
Feb 16, 2024
Embrace the Power of Breathwork for Birth: Navigating Birth with Confidence
Breath—the essence of life, the rhythm of existence. In the sacred journey of childbirth, harnessing the power of breath is not just a...
Feb 13, 2024
Nourishing Your Mind and Body: Embracing the Postpartum Journey
The journey through pregnancy and birth is a miraculous experience, but it's only the beginning. As you welcome your little one into the...
Feb 6, 2024
Bowie Draper was born faster than I could say “Sourdough”.
It all started on the 19th November at 7:00am when I woke up, put my hand on my belly and said to Drapes “I can’t believe he’s STILL not...
Jan 31, 2024
My beautiful, undisturbed, and empowering home birth.
On 29th September I thought I was going into labour was having surges all night long but it all stopped at 7am the next morning. The...
Dec 19, 2023
Understanding the Rise of Inductions and Caesarean Births Around Christmas
As the holiday season approaches, there's a noticeable uptick in the number of inductions and Caesarean births. While the joy of...
Dec 14, 2023
It’s a birth I could only have dreamed of!
Hi Shari, I just wanted to email and share some photos from our final baby and share his beautiful hypno home birth. On 29th September I...
Jul 31, 2023
Is giving birth painful? What can i do to reduce the pain?
I am not here to sugar coat it...Yes, giving birth can be painful. The intensity and duration of the pain can vary from person to person...