June Online Supportive Caregiver Training

Shari Lyon from Belly2Birth is a 5 x award-winning Hypnobirthing Australia Practitioner. Shari has been teaching the Hypnobirthing Australia Program for 8 years and taught over 700 couples and has personally used the techniques for her own 2 births.

In this one-day intensive Online workshop on Wednesday the 3rd of June 2020 will start at 9am and finish around 4pm. The training will be held online through Zoom Webinar.

In our ‘Supportive Caregivers Training’ we will cover:

• Introduction to the positive mindset of hypnobirthing
• Causes of fear and how it affects labour (psychological, emotional, physical)
• How caregivers can best help and support hypnobirthing parents
• What is hypnosis and how it is used through pregnancy and birth
• Re-programming the subconscious – conditioning techniques used
• The importance of a calm birthing environment
• The language for empowered birthing
• Releasing endorphins through touch
• Introducing our toolkit for birth – breathing, visualisation, relaxation
• Self-hypnosis techniques – how parents use them through pregnancy and birth
• The power of triggers, anchors, suggestions and self-hypnosis during birth
• Prompts that can be used during birth
• Birth Preferences – the importance of open communication, negotiation and respecting women’s choices
• Special circumstances
• Releasing our own fears and reservations
• Techniques and tools to manage stress. Deep relaxation techniques for caregivers (caregivers need nurturing too!)