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Birth Debriefing Session​

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Did your birth experience leave you with unanswered questions, lingering emotions, or feelings of trauma?

 

At times, the journey through childbirth can be complex, and processing these experiences is essential for healing and moving forward. That's where our Birth Debriefing Sessions come in—to provide you with a safe and supportive space to unpack your birth experience, release trauma, and find the closure and healing you deserve.

 

What My Sessions Offer:

  • Safe and Supportive Environment: Our sessions offer a safe, non-judgmental space where you can share your birth story openly and honestly. I provide a supportive environment where you can express your feelings, emotions, and concerns without fear of judgment or criticism.

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  • Individualised Support: Each session is tailored to meet your unique needs and preferences. Whether you're seeking clarity, validation, or closure, our experienced facilitators will guide you through the process of unpacking your birth experience and finding the healing you seek.

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  • Trauma Release: If your birth experience left you with feelings of trauma or distress, my sessions offer a supportive framework for processing these emotions and releasing their hold on you. Through guided reflection and discussion, you'll have the opportunity to identify and address the root causes of your trauma, paving the way for healing and resolution.

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  • Validation and Understanding: Many women find solace in simply being heard and understood. Our sessions provide a space where your story is honoured, validated, and acknowledged. Whether your birth experience was positive, challenging, or traumatic, we're here to listen, support, and validate your feelings and experiences.

 

Why Choose to Book Sessions:​

  • Confidential and Private: Your privacy and confidentiality are our top priorities. Our sessions are conducted in a private, confidential setting, ensuring that you feel safe and comfortable sharing your most intimate thoughts and feelings.

  • Healing and Closure: Whether you're seeking closure, healing, or simply a deeper understanding of your birth experience, our sessions offer the guidance and support you need to navigate this transformative journey with grace and compassion.

  • Empowerment: By unpacking your birth experience and releasing trauma, you'll emerge from our sessions feeling empowered, validated, and ready to embrace the next chapter of your journey with confidence and resilience.

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Are you ready to unpack your birth experience, release trauma, and find healing and closure? Schedule a Birth Debriefing Session today and take the first step toward reclaiming your birth story and finding the peace and resolution you deserve.

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For the month of August 2024, I am offering FREE Birth Debriefing sessions. Spots are limited 

Book through the link below

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Birth Coaching Enquiry Form

Thank you for your enquiry! I will reply as soon as posible :)

Birth Debriefing Session/ Birth Reflection Sessions with Shari Lyon on the Gold Coast or online through zoom
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